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The Importance Of Self-Care For Caregivers

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As a caregiver, you probably hear “Take care of yourself” more often than not. It can seem an impossible task. Caring for an aging loved one is an all-encompassing task on top of your other responsibi...

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5 Ways To Regain Your Energy After Caregiver Burnout

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As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and l...

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Can Grapes Help Protect Against Alzheimer’s Decline?

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A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s disease. In a double-blind, placebo-controlled study, research...

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How Family Caregivers Can Benefit From Respite Care

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What is Respite Care? Respite care is a type of assistance that allows the family caregiver to take a break from care-giving. This type of care focuses on helping family caregivers recharge, ease thei...